Are you taking more responsibility for your own health? Good job, here are 5 easy self-care habits to enjoy. Becoming more informed about preventive health …
5 Easy Self Care Habits
Health
The Life-Giving Benefits of Christian Community
There are so many Life-Giving Benefits that come from participating in a Christian Community. We are living in a time of unprecedented focus on the …
Why Gardening Is The Ultimate Mind Body Spirit Workout
It’s no secret I love to garden and it’s also no secret that I hate to exercise. I understand that hate is a strong word. …
5 Signs Your Body Needs To Detox
It seems like “doing a detox” is highly fashionable these days. I suppose I am a skeptic by nature, so basically, anything that “everyone” is …
3 Life Changing Ways To Slow Down
3 Life-Changing Ways To Slow Down, let’s just start by admitting that it is a hard process to quit BUSY and replace it with SLOW. …
Gluten Free Vegetarian Chili Recipe
I just love a steaming bowl of chili, especially on a cold night. This is my very own recipe for gluten-free vegetarian chili and I …
7 Things That Helped Me Heal My 7 Autoimmune Diseases
It’s been 5 years since I was diagnosed with my last autoimmune disease Scleroderma. Those next six months after that diagnosis was spent in bed …
5 Steps To A “Stress Less” Christmas
Do you dream of a “Stress Less” Christmas? I know I do! There are some things in life you can not control. Family member’s health, …