Yes!  I am so excited to share my favorite DELICIOUS gluten-free Smoothies recipe with you today.  Rotate between these appetizing options for breakfast or an afternoon pick-me-up.  Each one of these smoothies is chocked full of nutrients to start your day off right.  Kids will love these too!

When formulating a recipe I try to incorporate three qualities… Healthy, Nutritious, and Delicious!  I am happy to say that these gluten-free smoothies qualify. If my son actually likes a gluten-free recipe then I know it is a winner.

Make things even easier…I use a NutriBullet to make my smoothies but these can also be made in a blender or food processor.

 

 

3 Delicious Gluten-Free Smoothies

 

The Creamsicle

Ingredients

¾ cup coconut milk
1 cup plain Greek yogurt
1 orange, peeled and halved
1 cup frozen mango cubes or canned pineapple
1 tsp gluten-free vanilla
1 cup ice

 

The Banango

Ingredients

1 cup coconut milk
1 banana
1 cup chopped frozen  mango
1 cup plain Greek yogurt
⅛ cup unsweetened coconut
1 tsp  gluten-free vanilla
1 TBS  raw honey
1 tsp Chia seeds
1 cup ice cubes

 

The Blueberry

1 cup coconut milk

1 cup frozen wild blueberries

1 tsp bee pollen

1/4 tsp stevia

2 TBS organic superfood blend

1 tsp. maca powder 

1 ice cube

 

DIRECTIONS

  1. Dump all ingredients into the Bullet Blender.
  2. Blend
  3. Put a staw in your gluten-free smoothie and ENJOY!

 

Get adventurous and add some extra nutrients to your smoothie.  Add blackberries, spinach, or any food from the 52 Healthiest Foods on Earth.

 

31 Days To A Healthier You

Sign Me Up!

 

 

Blessings,

 

*This post may contain affiliate links.  Thank you for supporting The Peaceful Haven!

Janelle Esker

Janelle Esker is the grateful wife of Michael and homeschooling mother of six amazing children. She lives with her family, 4 cats, 1 dog, 3 ducks and 12 chickens in scenic Ohio. Janelle received her B.A. in Education from Ohio Northern University. She is the author of CHOSEN: One Family's Journey with Autism.

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2 Comments

  1. Thanks for these recipes I tried them and they were amazing! The creamsicle was my favorite as I love coconut. I’ve had to eat gluten-free (along with my son as of 6 mos ago) for the past 2 years so we’re still working on our recipe book!

    1. I am so happy you tried them and liked these smoothies! ENJOY!!!

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