Grain Free Protein Bars have taken a while to get right!
These bars are grain-free and dairy-free, gluten-free, sugar-free, and loaded with nutrition and an added bonus, they taste great! The tasting great part is what took so long to get right.
One of my daughters is a ballet dancer. She is also allergic to all grains with the exception of non-GMO organic corn. She is allergic to sugar and a whole host of other foods. Keeping her body in good health without grain is a challenge. I have always loved a good challenge though!
Grain-Free Protein Bars make a wonderful breakfast that our whole family enjoys, especially when on the run.
Grain-Free Protein Bars
Serves 12
Ingredients
1/4 cup ghee or coconut oil
2 large eggs
1/2 cup coconut crystals
1/4 cup honey
1 cup tahini
3 TBS. ground flaxseed
1/2 cup arrowroot powder
1/2 tsp. baking soda
1/2 tsp. Himalayan salt
2 tsp. gluten-free vanilla extract
1/4 cup dried fruit of your choice
1/4 cup coarsely chopped nuts
DIRECTIONS
- Preheat the oven to 350 degrees.
- Mix all ingredients on low speed.
- Pour batter into a Pyrex 7″x11″ Oblong Glass Pan.
- Bake for 20 minutes.
ENJOY!
Sign Me Up!
Blessings,
*This post may contain affiliate links. Thank you for supporting The Peaceful Haven!
I simply want to mention I am just all new to weblog and absolutely savored your web blog. Almost certainly I’m want to bookmark your blog . You really come with incredible article content. Many thanks for sharing your webpage.
As a Newbie, I am always exploring online for articles that can be of assistance to me. Thank you
Wow! This can be one particular of the most useful blogs We have ever arrive across on this subject. Basically Great. I am also a specialist in this topic therefore I can understand your hard work.
My husband and i got quite happy Edward managed to round up his investigation through the precious recommendations he had when using the weblog. It is now and again perplexing to just be offering secrets and techniques that many most people might have been trying to sell. And we remember we have got the blog owner to give thanks to because of that. The entire illustrations you have made, the easy site menu, the relationships you make it possible to foster – it is most terrific, and it is helping our son and us consider that this concept is awesome, which is tremendously serious. Thanks for everything!
I agree completely with what you said. Great Stuff. Keep it going..
How to transfer firefox bookmarks from one laptop to another laptop?
You completed a few fine points there. I did a search on the subject and found the majority of folks will go along with with your blog.
What is the best computer virus remover?. My computer is slow as hell and freezes on me. Most of the time, I have to restart my computer. I think I may have a virus on my computer. What is the best software to remove the viruses of my computer?.
I am extremely impressed with your writing skills as well as with the layout on your weblog. Is this a paid theme or did you customize it yourself? Anyway keep up the excellent quality writing, it’s rare to see a nice blog like this one today..
whoah this blog is great i love reading your articles. Keep up the good paintings! You understand, many persons are hunting around for this information, you can help them greatly.
What i don’t realize is in fact how you are no longer actually much more smartly-favored than you might be right now. You are very intelligent. You recognize thus considerably in the case of this topic, produced me individually consider it from a lot of varied angles. Its like women and men aren’t interested until it is one thing to accomplish with Lady gaga! Your own stuffs nice. At all times care for it up!
I simply desired to appreciate you again. I’m not certain the things that I would have created without these recommendations documented by you concerning that field. It previously was a fearsome situation for me, however , witnessing the very professional fashion you solved the issue took me to leap over gladness. I am just happy for the information and thus trust you realize what an amazing job your are providing training people today through your web site. Probably you’ve never encountered all of us.