I don’t like to talk about it. I don’t want you to know about it. I fear your judgment. Chronic illness is an embarrassment …
A Few Of My Favorite Things
My grandfather worked on The Sound of Music movie as a film colorist, so the classic feel-good feature holds a special place in my heart …
BEST Paleo Blueberry Streusel Muffins
Who doesn’t LOVE a blueberry muffin straight from the oven? I am thrilled to share with you this recipe for the BEST Paleo Blueberry Streusel …
6 Ways To Live A Simple Wellness Lifestyle
It’s been a journey for me to be able to live a simple wellness lifestyle. I’ve had to make choices, learn and try new things. …
The BEST Family Spring Scavenger Hunt
Spring has sprung! I was out in my garden this morning cutting branches from the apple trees to force inside. My eyes could barely stay …
The BEST Homemade Gluten Free Chicken Pot Pie
I LOVE Chicken Pot Pie! Don’t you? The creamy deliciousness of homemade Chicken Pot Pie is Comfort food at its best. Up until now, I …
The Easiest Flowers And Herbs For Container Gardens
The easiest flowers and herbs for container gardens. Simple and easy, aren’t those nice words? Doubly nice when we are talking about gardening. Container gardening or pot …
The Plain Truth About Exercise
Here we are again, right back at the plain truth about exercise. I’m still struggling with exercising. How about you? Less than 5% of adults …