Oh, how I love a good muffin!

A healthy, good, muffin is even better. I am excited to share with you a new recipe based on an old classic Paleo Banana Nut Chocolate Chip Muffins. Let’s face it the addition of chocolate chips to most any recipe makes it better. I have used Enjoy Life Mini Chocolate Chips for this recipe.

A medium-sized banana has about 105 calories.  Bananas contain nutrients that moderate blood sugar levels and are a natural sweetener. Bananas are rich in pectin and loaded with fiber too.

 

Paleo Banana Nut Chocolate Chip Muffins

Makes 24

 

Ingredients

 

8 fresh eggs

1/3 cup raw honey

1 TBS. apple cider vinegar

1 TBS. gluten-free vanilla

1/4 cup softened grass-fed butter

1/4 cup avocado oil

2 drops cinnamon essential oil

1 cup coconut flour

1/2 cup almond flour

1/4 cup coconut sugar

2 tsp. baking soda

1 tsp. salt

6 overripe bananas

1/2 cup coconut milk

1/2 cup chopped walnuts

3/4 cups chocolate chips

 

DIRECTIONS

  • Preheat the oven to 350 degrees.
  • Cream together the oils, butter, honey, and vanilla until its light and fluffy.
  • Add the eggs and apple cider vinegar and mix on low speed until all the ingredients are well incorporated.
  • Slowly add the flours, baking soda, coconut sugar, and salt into the mixture at low speed.
  • Add in the mashed bananas followed by the nuts and finally the chocolate chips to the batter.
  • Using an ice cream scoop fill 24 muffin tins with the batter. Bake at 350 degrees for 20 minutes or until a toothpick comes out clean.

 

*This recipe also makes two loaves of Paleo Banana Nut Chocolate Chip Bread.  Bake at 350 degrees 1 hour and 45 minutes.

 

ENJOY!

 

Are you interested in more healthy recipes?  Click HERE!

 

 

Blessings,

This post may contain affiliate links. Thank you for supporting The Peaceful Haven!

 

Janelle Esker

Janelle Esker is the grateful wife of Michael and homeschooling mother of six amazing children. She lives with her family, 4 cats, 1 dog, 3 ducks and 12 chickens in scenic Ohio. Janelle received her B.A. in Education from Ohio Northern University. She is the author of CHOSEN: One Family's Journey with Autism.

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3 Comments

  1. I can’t wait to try this recipe! It looks delicious!

    1. This recipe is my go-to muffin to take to friends and family right now! Enjoy!

  2. […] Next on the list of excellent Hostess Gifts is from Jenny Steffens at Everyday Occasions. This is a charming basket filled with coffee, banana bread, and honey butter.  Find a basket approximately 8″x8″ in size and fill with these delicious treats.  Jenny has an excellent banana bread recipe.  If you are looking for an allergy-friendly banana bread recipe check out my Paleo Banana Bread! […]

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