Part of living a healthy lifestyle is maintaining good emotional health. I have to be honest, emotional wellness is ever-changing and can be influenced by …
5 Ways To Thrive Emotionally
anxiety
Christ-Centered Slow Living Activities That Improve Mental Health
What exactly is Christ-Centered Slow Living you may ask and how can it improve mental health? Christ-Centered slow living means intentionally choosing to make God …
10 Necessary Essential Oils For Emotional Wellbeing
I have written of my lifelong battle with anxiety a few times here at The Peaceful Haven. Not a lot though because it is hard …
Comforting Fiction Books For Difficult Times
Reading a book is a peaceful experience for me. When I read aloud to my children the atmosphere completely changes into one of quiet joy. …
ANXIETY What You Don’t Know About Me
Argg, ANXIETY, What You Don’t Know About Me! I want you to think that I have it all together! Actually, I really would like it …
Why Gardening Is The Ultimate Mind Body Spirit Workout
It’s no secret I love to garden and it’s also no secret that I hate to exercise. I understand that hate is a strong word. …