I happen to be reviewing a book called the 150 Healthiest Foods on Earth and found it to be one of the best-written books on …
The 52 Healthiest Foods On Earth
Autoimmune Disease
10 Items That Make Hospitality Easier
I just love having people over to my home! I am an extrovert, however, I am an extrovert with chronic illnesses and that puts a …
Healing With The Spiritual Discipline Of Silence
Healing With The Spiritual Discipline Of Silence is the last article in The Peaceful Haven Spiritual Disciplines Series. It is the endmost because, well, it’s …
You Can Teach An Old Dog New Tricks
You Can Teach An Old Dog New Tricks…Two years ago next month, I was diagnosed with my seventh auto-immune disease scleroderma and battling a major …
Homemade Chamomile and Lavender Hand Cream
I have been struggling with dry skin my whole life. It is uncomfortable and painful and I honestly have probably tried all the products on …
Gluten Free AIP Berry Chrisp
Do you know the difference between a crisp, cobbler, or a crumble? Today, we will be talking about a Chrisp! A crisp is a …
DIY Cozy Anti-Inflammatory Tea
Autumn is in full swing here in the Midwest. The golden hues make everyday life stunning. The moment Fall officially arrives, my thoughts are completely …
18 Essential Oils For A Healthy Inflammatory Response
I read about some new research studies weekly that tell of the detriments of inflammation on the body. Inflammation is not good for anyone but …