I have opinions on Yoga. However, I find myself revisiting Yoga and Holy Yoga. My opinion is that a Christian should not participate in Yoga. …
Revisiting Yoga And Holy Yoga
Exercise
Help For The Exercise Slacker
Now here’s the thing, I am an exercise slacker and have no real physical fitness success to my name. I start out strong every year …
6 Ways To Live A Simple Wellness Lifestyle
It’s been a journey for me to be able to live a simple wellness lifestyle. I’ve had to make choices, learn and try new things. …
The Plain Truth About Exercise
Here we are again, right back at the plain truth about exercise. I’m still struggling with exercising. How about you? Less than 5% of adults …
Why Gardening Is The Ultimate Mind Body Spirit Workout
It’s no secret I love to garden and it’s also no secret that I hate to exercise. I understand that hate is a strong word. …