Here we are again, right back at the plain truth about exercise. I’m still struggling with exercising. How about you? Less than 5% of adults …
The Plain Truth About Exercise
health
The BEST Flaky Grain-Free Pie Crust
I feel like it’s been over a decade that my girls and I have been searching for the best flaky grain-free pie crust. We kept …
Sugar And Weight Loss
This could be by far the least popular article I have ever written. Sugar and weight loss top the list of unpleasant subjects. Together, doubly …
The Ultimate Gluten Free Makeup List
The Ultimate Gluten-Free Makeup List For people with Celiac disease or gluten sensitivities, it’s important to switch to using gluten-free cosmetics. There is some …
5 Easy Self Care Habits
Are you taking more responsibility for your own health? Good job, here are 5 easy self-care habits to enjoy. Becoming more informed about preventive health …
Why Gardening Is The Ultimate Mind Body Spirit Workout
It’s no secret I love to garden and it’s also no secret that I hate to exercise. I understand that hate is a strong word. …
5 Signs Your Body Needs To Detox
It seems like “doing a detox” is highly fashionable these days. I suppose I am a skeptic by nature, so basically, anything that “everyone” is …
26 Bible Verses That Will Give You Hope
Some days I lose my way and find myself doubting that things will ever change, here are 26 Bible Verses That Will Give You Hope! …