Oh, how I love a good muffin! A healthy, good, muffin is even better. I am excited to share with you a new recipe based …
Paleo Banana Nut Chocolate Chip Muffins
Nutrition
5 Signs Your Body Needs To Detox
It seems like “doing a detox” is highly fashionable these days. I suppose I am a skeptic by nature, so basically, anything that “everyone” is …
20 Vegetables To Direct Seed
There are two ways to start seeds. You can either start them inside or you can direct seed them into the soil. I like to …
7 Things That Helped Me Heal My 7 Autoimmune Diseases
It’s been 5 years since I was diagnosed with my last autoimmune disease Scleroderma. Those next six months after that diagnosis were spent in bed …
Gluten Free Shrimp Scampi
Get ready for a delicious meal, this recipe for Gluten-Free Shrimp Scampi is to die for! Yes, it really is! I am trying to make …
Gluten Free Vegetable Chowder
This is a delicious and easy recipe for Gluten-Free Vegetable Chowder! Autumn leaves, crisp air, and the creamy blend of sweet potatoes and bacon! YUM! …
Paleo Pumpkin Breakfast Cookies
Here is a recipe for Paleo Pumpkin Breakfast Cookies, these are a great way to start your day! I like to keep these in the …
One Pan Philly Cheesesteak Dinner
Growing up on the East Coast, I experienced so many delicious meals from so many different ethnicities. My mouth is watering just thinking about those …