Here we are again, right back at the plain truth about exercise. I’m still struggling with exercising. How about you? Less than 5% of adults …
The Plain Truth About Exercise
slow living
Children Need Quiet Every Day
Children need quiet every day. This fact is often overlooked especially in our hurried American life. We parents have believed a lie that in order …
5 Easy Self Care Habits
Are you taking more responsibility for your own health? Good job, here are 5 easy self-care habits to enjoy. Becoming more informed about preventive health …
The Life-Giving Benefits of Christian Community
There are so many Life-Giving Benefits that come from participating in a Christian Community. We are living in a time of unprecedented focus on the …
Why Gardening Is The Ultimate Mind Body Spirit Workout
It’s no secret I love to garden and it’s also no secret that I hate to exercise. I understand that hate is a strong word. …
5 Signs Your Body Needs To Detox
It seems like “doing a detox” is highly fashionable these days. I suppose I am a skeptic by nature, so basically, anything that “everyone” is …
3 Life Changing Ways To Slow Down
3 Life-Changing Ways To Slow Down, let’s just start by admitting that it is a hard process to quit BUSY and replace it with SLOW. …
7 “Stress Less” Hospitality Tips
Why do we stress when we have people over to our homes? For me, it is definitely PRIDE and you know what they say about …