The subject of nutrition should be simple and straight forward but it’s not. While there is no replacement for a healthy diet and exercise, today’s …
10 Ways To Tell If Your Supplements Are Safe
wellness
ANXIETY What You Don’t Know About Me
Argg, ANXIETY, What You Don’t Know About Me! I want you to think that I have it all together! Actually, I really would like it …
Paleo Chocolate Wacky Cake
Wacky cake is so deliciously moist. Often one of the problems with gluten-free baking is that it is extremely dry and crumbly and the Paleo …
DIY Egyptian Magic
A few weeks ago, I had my pastor’s wife over to make this recipe for DIY Egyptian Magic in an effort to help her save …
Gluten Free Scrumptious Pumpkin Orange Cake
This cake is a family favorite and although it embodies Autumn, we make it year-round. Pumpkin Orange Cake is moist and delicious and is my …
1 NOT SO EASY Thing That Eliminated My Fibromyalgia
What is the 1 NOT SO EASY thing that eliminated my Fibromyalgia? Living with inflammation is not easy, every day is another day managing pain. Discomfort …
Grain Free Chai Scones
Yes, It is true, this is a recipe for Grain Free Chai Scones!! It’s Autumn and there is nothing better than Chai on a Crisp …
18 Essential Oils For A Healthy Inflammatory Response
I read about some new research studies weekly that tell of the detriments of inflammation on the body. Inflammation is not good for anyone but …