Are you taking more responsibility for your own health? Good job, here are 5 easy self-care habits to enjoy. Becoming more informed about preventive health …
5 Easy Self Care Habits
wellness
The Life-Giving Benefits of Christian Community
There are so many Life-Giving Benefits that come from participating in a Christian Community. We are living in a time of unprecedented focus on the …
Why Gardening Is The Ultimate Mind Body Spirit Workout
It’s no secret I love to garden and it’s also no secret that I hate to exercise. I understand that hate is a strong word. …
Gluten Free Superbowl Snacks…More Than Chips!
It is so hard to go to a party when you have food allergies! It is not really the temptation of eating the forbidden food but …
3 Life Changing Ways To Slow Down
3 Life-Changing Ways To Slow Down, let’s just start by admitting that it is a hard process to quit BUSY and replace it with SLOW. …
Gluten Free Vegetarian Chili Recipe
I just love a steaming bowl of chili, especially on a cold night. This is my very own recipe for gluten-free vegetarian chili and I …
7 Things That Helped Me Heal My 7 Autoimmune Diseases
It’s been 5 years since I was diagnosed with my last autoimmune disease Scleroderma. Those next six months after that diagnosis were spent in bed …
7 “Stress Less” Hospitality Tips
Why do we stress when we have people over to our homes? For me, it is definitely PRIDE and you know what they say about …