I am fortunate that while hygge is a relatively new concept in American culture, it is not for me and my family. My side of the family descends from Sweden where hygge has always been alive and well and my mother passed this way of life down to me. Before writing this article, I asked friends and family what their Winter Cozy Hygge Must Haves are. I was pleasantly surprised by all the great ideas they came up with!
hyg·ge
/ˈh(y)o͞oɡə,ˈho͝oɡə/
noun
a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being (regarded as a defining characteristic of Danish culture).
For the Christian, the principle of hygge knits itself together with the practice of Christ-centered slow living. Making time daily to intentionally and thankfully interact with God, friends, family, our possessions and surroundings deepens one’s faith. The practice of Winter hygge naturally allows us to focus on the Father’s good gifts. This is especially important for those of us who suffer from Seasonal Affective Disorder. Christ-centered slow living that includes the practice of hygge in it has the power to rejuvenate the weary soul.
Winter Cozy Hygge Must Haves
Logs Crackling In A Fireplace
Homemade Cookies
Down Pillows
Early Morning Quiet Time With Jesus
Fuzzy Pajamas
Snow Angels
Snuggling With Someone You Love
Steaming Mug Of Hot Chocolate, Coffee, Or Tea
Soft Blankets
Candles
Board Games
Hot Bath With Essential Oils
Peaceful Conversations
Warm Wool Sweaters
Snowflakes
Reading A Good Book
A Nature Walk With Family
Fika
Outside Fairy Lights
Cozy Socks
Hot Pot Of Soup With Bread
There are numerous benefits to living a Christ-centered slow living lifestyle. According to A.K. Pradeep, author of “The Buying Brain,” hygge encourages activities that minimize stress and create comfort to boost serotonin production. Consequently, the incorporation of hygge into everyday life reduces stress levels and helps with depression. This with God’s help can greatly improve the quality of one’s mental health.
YOUR TURN…
How do you promote a feeling of slow living in your home?
Blessings,